Therapeutic Massage is the perfect way to enjoy soothing techniques to relax the body and mind. One to two problem areas may be addressed with deeper work and various therapeutic techniques are used to meet your needs. Depending on your goals, therapeutic massage may include: swedish, deep-tissue, acupressure, shiatsu, myo-facial, stretching, relaxation, aromatherapy, Ayurvedic, polarity and cranio-sacral techniques.
This full body massage is recommended for anyone who wants deep relaxation of both body and mind. Swedish and Ayurvedic techniques are combined to create a slow, rhythmic massage. Light to Medium pressure is used, along with warm oil on the entire body. Aromatherapy and hot towels included.
Deep Specific Therapy / Injury Specific Bodywork
These sessions are intended to address one to three specific problem areas helping relieve pain patterns and tension in acute and chronic states. This type of bodywork helps unfold accumulated tension due to postural issues, injury, or areas of chronic pain/tension, guiding the body to increased movement and circulation and enhancing the function of the muscles and joints. Recommendations of stretches and/or yoga are given for home care.